Take care to maintain your level of frequency & light. By doing so, those who are open, will receive your light in order to raise their own vibration. If you are transmitting at the highest vibration there is, this is no longer a depletion. It can only deplete you if you are sharing light and don't have enough to sustain your own in the process. Like a battery, the light body will have to be continually charged and maintained to operate a such a high frequency. The more one nourishes their soul, the more light will be retained to maintain longer periods of light.
There are many ways to maintain and energize your own light quickly.
- A quick nap to receive transmissions. Set aside several short times a day just to do nothing and rest. Closing your eyes and going to a place of rest allows your defenses to drop and your energetic body to go into receiving mode. Your "body" will tell you when this needs to occur. Honor that.
- Charge yourself with light. Go outside and absorb for 15 minute intervals all throughout the day.
- Be very aware of the flow of energy all around, to & from you at all times.
- Raise your own vibrational frequency. Do not lower it to meet another.
- If you feel someone "pulling" your energy, step away. Don't participate in the drain. This "feeds" the drain and lowers your own energy.
- If you feel depleted, do something to nourish yourself. Your energy body is your own responsibility. You will need to make it your highest priority if you wish to access unlimited manifestation at a level that the lower levels can't yet understand. You can receive and create everything if you do this.
- Eat live, high vibration at all times. Plenty of water, even more as you vibrate at a higher rate.
- Be aware at all times. Being conscious is a necessity. Awareness without consciousness is not enough. In order to access the expanded consciousness at the higher dimensional levels, you must do your part.