I have learned that when I can't remember something, it is not important in "that moment". It may be important later, so it is still stored in a memory bank for me to access, but the emotional responses are gone, since they don't exist in the present moment and are now a tool of sharing for healing. I have had many times occur where someone will ask me something about the "past" and I just don't remember. Used to be, this was viewed as something wrong with my memory, but now I "see" why it is not readily available. It is not that they don't matter, in the aspect of not caring, they just do no bear any weight on the current moment. We learn to appreciate them for the purpose they served and keep them in "storage".
Our vibrational frequency at any time changes our reality. For the sake of this post, I am separating realities into just three (3), although this is no where near what one can experience once they start ascending realities.
PHYSICAL REALITY: (The THINKING SOUL)
The lowest reality on the vibrational frequency scale. Here there is complete duality. "This or that". One perspective, one perception, all which exist in linear time. The reality exists outside the self. A person is unconscious and subject to responses only according to the one-dimensional reality in their minds. Everything is personal. Exchanges are seen as person to person, in the physical. "Bottoming-out" becomes a reality for many of those who's souls are meant to awaken. One feels alone due to this sense of separation. He/she/they is the focus. Materialism is dominant and the logical mind needs something tangible to understand and/or comprehend. Fear is dominant in this reality. The physical body is in response to the vibrational frequency of the physical reality and all unresolved karma. Responses are emotional and one plays the roles of victim, savior, survivor, etc. in this reality.
SPLIT REALITY: (THE THINKING SOUL SHIFTING TO THE FEELING SOUL)
Mid-reality on the vibrational frequency scale. Duality exists, but a higher knowing is present. One seeks to understand more than the previously reality allowed. They start to use the "cool new eyes" that allow for new perspectives. There is an awareness of duality, and the logical mind starts to observe and teach itself according to the thoughts and emotions learned or maintained in the physical world. Comparison to "spirit"ual options now create more questions than answers, and duality of the thinking mind and the awakened heart is present. There is much teeter-tottering back & forth between the physical and spiritual worlds. The soul desires but the logical mind fights for control. Once starts to realize a purpose and strives to know or understand. Forgiveness becomes a part of this reality and love, inner reflection is apparent more & more as this process transpires. It is this period that one chooses love over fear and to release everything that no longer serves a higher purpose. Some choose unconscious and go back to living in the physical reality they once new. This means there are more lessons to learn there. Those who choose to embrace fear as the non-reality that it is, consciously choose to step forward and release. This reality endures a lot, but is most beneficial to a soul's growth process in order to transcend the duality of the physical and move forward into the next levels of ascension. There are periods of oneness and periods of separation. Each high is exquisite and each low presents an opportunity for something still left within to come up for release in order for the bodies to continue to bring in more light. Operates both from the mind and higher guidance, depending on the moment. The old continues to fall away. Linear time comes & goes. ME focus while observing "them" in order to learn. Tangible vs. intangible. One can flip-flop between all 3 levels dependent on the state of awareness and presence in any given moment and seeks to achieve the SOUL level reality. Starts seeing the difference in realities & illusion. Back & forth between love & fear & bliss. The physical body is all over the place in response to all of the clearings taking place on an energetic level in order to resolve karmic debt. Responses are emotional at times, with responses changing from reactions to conscious actions.
SOUL REALITY: (THE "BEING" SOUL)
One exists only for love and light and operates strictly from the heart & a higher connection that cannot be understood in the lower realities/realms. There are no other "moments". There is no separation. Oneness exists in every "THING". One transmits energy of the highest vibrational frequency of light in order to help everyone and everything else needing this in order to heal & grow. Everything is done for another. The soul purpose may or may not be known, but it is felt. Abundance is in everything and lack is no longer a reality. One sees the purpose of soul contracts, experiences and why they were chosen to help the soul heal. The "web" of connectedness is present and every moment & interaction is understood. Nothing is about any one individual, as again, there is no separation. Communication is primarily telepathic. Words are not necessary, except to help another. There is no linear time. WE is all there is. No focus at all. This state becomes one to maintain, rather than one to achieve. Sees the illusion of the physical reality and purpose in duality. Tangible is not an issue. Dominant feeling is perfection. The physical body is existent only to house the soul. Health is pristine and karmic debt has been resolved. Everything is an action of awareness and responses are not present as nothing is personal. One participates on a soul level and the physical is but a "suit" that one wears to house the walking soul energy.
There is an obvious difference in these realities and mastering each one allows for moving between them at any given time in order to function in the reality necessary at that moment. Once one hits the SOUL REALITY, the difference between the realities is so vast. One can detect and feel every vibrational frequency and consciousness is in every "moment". One can fall back into being unconscious at any given moment if they have not cleared their karma and have chosen mind over heart existence. This can quickly be switched with the tools of awareness and continued dissolution of the logical mind. When one is truly present, there is no blame, shame, fear, guilt, judgement. When one is not, then they are subject to the loop of karma in order to resolve something that has yet to be cleared from their energetic field.